White Chocolate Fruit & Nut Bar

Here's a deliciously sweet treat to feel no guilt for - a White Chocolate Fruit & Nut Bar that contains our Active Manuka Honey, created by Nutrition student Sarah Cooper, @scoopitup_. This truly is melt-in-your-mouth magic!
  • Cooking Time 3.5 hrs
  • Skill Level Easy
  • Serves 1


1 tbsp Barnes Naturals Manuka honey
1 pinch salt
1 pinch vanilla
1 drop wild orange essential oil (optional)
½ cup coconut butter
½ cup cacao butter
2 tbsp coconut oil
2 tbsp cashew butter
½ cup mixed nuts or seeds of choice
⅓ cup chopped dried apricots


  1. Add all wet ingredients to a pot, and place on the stove on low heat. Stir until well combined.
  2. Turn the stove off and pour in your choice of mix-ins.
  3. Stir through, before pouring the mixture onto a lined baking dish. Place dish in the freezer to set.
  4. Allow to set for 3 hours before slicing the bars. Store in freezer, and enjoy!