Barnes Naturals Recipe

Kiwi Glow Smoothie

Smooth, delicious, and naturally packed with goodness.

SKILL LEVEL

Easy

PREPARATION TIME

8 Minutes

Serves

1

FUNCTIONAL PURPOSE

Superfood Boost

Packed with healthy foods including Manuka Honey, enzyme containing fruits Kiwi and Pineapple, Collagen peptides, and bright green Matcha, this green smoothie is packed with goodness. Blended with a base of coconut water, creamy banana and fibre-rich spinach, this smoothie supports the dietary intake of nutrients and natural plant compounds.

Ingredients

2 Kiwifruit

100g Pineapple (fresh)

1 Banana (frozen)

40g Spinach (2 handfuls)

1 Tbs Barnes Naturals MGO 400+ Manuka honey

1 Tbs (heaped) Collagen Peptides

1 tsp Matcha

200ml Coconut Water (chilled)

Method

Prepare the ingredients — Peel and chop the kiwifruit and pineapple into small pieces. Break the frozen banana into chunks. Rinse the spinach leaves.

Add all ingredients to the blender— add the chopped kiwifruit, pineapple, frozen banana chunks, spinach, Manuka honey, collagen peptides, matcha, and coconut water into a blender.

Blend — on high speed until you achieve a smooth consistency.

Serve— Pour the smoothie into a glass and enjoy